Head Restraints
About 67 percent of all injuries in collisions
are soft-tissue related (many commonly referred to as whiplash).
These injuries cost each policy holder approximately $190 per year.
Good head restraint design and proper adjustment may prevent these
injuries. In order to be effective, the head restraint must be adjusted
properly.
A
properly adjusted head restraint prevents the head and neck from
extending backwards on impact, significantly reducing the risk of
injury.
ICBC uses a Head Restraint Measuring Device
to test the effectiveness of head restraints and provide ratings.
Proper adjustment
To
offer effective protection during a rear-end collision, the head
restraint must be adjusted:
-
high enough
(at least level with the top of your ear) and
-
close
enough (less than 10
centimetres from the back of your head). Closer head restraints
can be twice as effective in preventing injuries as those which
are set too far back.
How they rate
A head restraint is rated on the following
scale:
1994-2000
Model Year |
2001
Model Year |
| GOOD: |
the head restraint is not
more than 12 cm down from the top of the head, and not more
than 10 cm back from the back of the head. |
GOOD:
|
the head restraint is not more
than 7 cm from the back of the head, and not more than 6 cm
down from the top of the head. |
| FAIR:
|
if either of these measurements
are exceeded, but within 15 cm down from the top of the head
and within 12 cm back. |
ACCEPTABLE: |
is 7 to 9 cm from the back of
the head and/or 6 to 8 cm down from the top of the head. |
| POOR: |
head
restraints exceed either of the "fair" measurements. |
MARGINAL: |
the head restraint
is 9 to 11 cm from the back of the head and/or 8 to 10 cm down
from the top of the head. |
| POOR: |
head restraint exceeds
one or both of the "marginal" measurements. |
(Note: These scales are based on head restraint
adjustment for an average size male occupant. Your own fit may be
better or worse depending on your size and driving posture.)